How Eating Rice Helps the Japanese Live So Long

In the past, common people in Japan couldn’t eat much rice, because most of it was reserved for nobility, and Japanese farmers even used rice to pay their taxes. Today, we can’t imagine Japanese cuisine without rice noodles, sushi, or sticky rice with fried eggs, and this delicious and highly nutritious grain has claimed its spot on our kitchen shelves as well. And it’s not … Read more