Ultimate Skincare Guide:- The beauty industry is a multi-billion dollar business that thrives on the insecurities of women. It bombards us with so much information about skincare that it can be overwhelming. How do you know what is true and what’s not? The internet has been replete with articles and videos debunking common skincare myths, but there are still so many women who believe them. Our skin is the largest organ in our body, and keeping it healthy and youthful should be everyone’s top priority. Most of us, especially those living a fast-paced modern life, are prone to neglecting our skin. This could mean failing to wear sunscreen regularly or falling prey to all those misleading marketing gimmicks of anti-aging products and ingredients. To help you get your game face on, here is an Ultimate Skincare Guide: 8 Myths to Stop Believing and Start Doing for Youthful Skin
Ultimate Skincare Guide
1) The more expensive, the better
That’s what most of us believe, and it’s not true. Many times, we’ve seen that the most expensive products are nothing more than a marketing gimmick. If you’re not careful, you can end up spending a lot of money on skincare products that don’t work or aren’t even necessary. There’s no scientific proof that expensive skincare products work any better than the ones that are less expensive. In fact, most of the time, the active ingredients in cheap skincare products can be just as effective as the more expensive ones. And, in some cases, they’re even more potent than their more expensive counterparts.
2) You must use a toner after cleansing
Toner is a misnomer, as it doesn’t add any water to your skin, so it doesn’t clean it. It’s basically an alcohol- or fragrance-based liquid that has some mild astringent properties. If you have oily or acne-prone skin, then toner can be a great addition to your skincare routine. However, if you have dry skin, toner has no value. In fact, it can dry out your skin and make it look dull. Many beauty experts recommend that you follow up your cleansing with a moisturizing toner, but you have to understand why your skin has lost its water content. Cleansing removes the dirt and makeup from your skin, along with its water content. So, if you follow up your cleansing with toner, it will not only remove the dirt from your face but also the toner from your skin. That’s when toner becomes counterproductive.
3) Using cleansers with glycolic acid or salicylic acid will make your skin clearer
Many cleansers contain ingredients like glycolic acid or salicylic acid, which are great for exfoliation, but they won’t make your skin clearer. Cleansing your skin well once or twice a day is important, but there are many other skincare practices you should follow. That includes eating healthy and drinking lots of water, protecting your skin from the sun, and using a good moisturizer. All these things contribute to healthy and clear skin. Cleansers with glycolic acid or salicylic acid are great for daily exfoliation. This can remove the dead skin cells and help unclog pores, but it doesn’t make your skin any clearer. It just makes it cleaner and smoother.
4) Just using a moisturizer is enough to combat dryness and tightness
Many of us think that moisturizing once a day is enough. But it’s not. Our skin loses water content all day long, so applying a heavy moisturizer once a day is not going to do the trick. You have to be consistent about applying a light moisturizer at least twice a day. If your skin is oily, you can skip the moisturizer altogether. However, if you have dry or combination skin, moisturizing is a must. If you have oily skin, you can control it with an astringent toner after cleansing. This will remove the oil that’s built up on your face, allowing your moisturizer to penetrate deep into your skin. Dry skin can be controlled using a humectant toner, which attracts water from the surrounding environment and pushes it into your skin.
5) Sunscreen with SPF 50 is the best. Therefore, the Higher SPF, the better.
Many people think that the higher the SPF, the better. This is not necessarily true. An SPF 15 sunscreen blocks about 93% of UVB rays, whereas an SPF 30 sunscreen blocks around 97% of them. The difference between 15 and 30 is only 2%! Does 2% really justify paying a higher price? SPF 15 is good enough if you’re indoors or outdoors for less than 2 hours. For longer hours, you should move to a higher SPF sunscreen. However, there’s no point in spending money on SPF 50 sunscreen, as you’re unlikely to apply it regularly.
6) The higher the concentration of Vitamin C, the better
Vitamin C is a skincare ingredient that many people associate with a youthful glow. However, the higher the concentration of vitamin C, the more effective it is at destroying your skin. It can cause redness, burning, and even peeling. The recommendation for topical vitamin C application is between 5 and 10% concentration. Anything higher than that is likely to cause irritation and redness. Many companies have increased their vitamin C skincare products to higher concentrations, claiming that it is more effective. It may be, but at the cost of your skin’s health.
7) More is always better when it comes to skincare ingredients
This is one of the biggest skincare myths, and it’s the reason many of us experience negative side effects from our skincare products. Too much of anything is never good, but especially so when it comes to skincare. For instance, if you have oily skin, you can combat excess oil with a lightweight but effective skincare product that has an oil-free formula. Applying too much of certain skincare ingredients can make your skin drier and produce a negative effect. So, if you have oily skin, using a thick moisturizer with oil in it will make your skin even more oily.
8) Bigger containers mean you’re getting a better deal
Many of us think that a bigger container of skincare products means a better deal. However, that’s not always true. In fact, it’s possible that the smaller containers of skincare products actually cost less because they contain more product. For instance, the bigger containers of skincare products usually have a discount because they have been on the shelves for a while. The smaller containers, on the other hand, are the ones that are being produced right now. So, if you’re looking to save money on skincare products, go for the smaller containers.
9) Your skin hasn’t been exposed to UV light if you can’t see it or you can’t see any damage
We’ve all heard that UV light is harmful for the skin, but many people don’t take it seriously. They believe that if they can’t see any damage on their skin, there’s no need to apply sunscreen. But this is not true. Most of the time, people fail to notice the damage caused by UV light because it happens internally. It’s not visible on the surface of the skin. UV light causes skin cancer and wrinkles, so protecting your skin from it is essential. That’s why it’s a good idea to use sunscreen even when it’s cloudy outside. And, those who work outside, i.e., construction workers and farmers, are at a higher risk of getting skin cancer.
Also Refer:-Get Clear Skin and Stay Healthy